GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:41	5:41	0	00:11:41	2,00 km
3	1,00 km	5:50	5:50	0	00:17:31	3,00 km
4	1,00 km	5:46	5:46	0	00:23:17	4,00 km
5	1,00 km	5:25	5:25	0	00:28:42	5,00 km
6	0,41 km	2:07	5:07	0	00:30:49	5,41 km