GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:33	9:33	0	00:09:33	1,00 km
2	1,00 km	8:47	8:47	0	00:18:20	2,00 km
3	1,00 km	6:47	6:47	0	00:25:07	3,00 km
4	1,00 km	7:29	7:29	0	00:32:36	4,00 km
5	1,00 km	11:08	11:08	0	00:43:44	5,00 km
6	1,00 km	7:44	7:44	0	00:51:28	6,00 km
7	1,00 km	8:20	8:20	0	00:59:48	7,00 km
8	0,47 km	2:47	5:57	0	01:02:35	7,47 km