GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	5:01	5:01	0	00:09:54	2,00 km
3	1,00 km	4:31	4:32	0	00:14:25	3,00 km
4	1,00 km	4:26	4:26	0	00:18:51	4,00 km
5	1,00 km	5:21	5:20	0	00:24:12	5,00 km
6	1,00 km	4:14	4:15	0	00:28:26	6,00 km
7	0,90 km	3:44	4:09	0	00:32:10	6,89 km