GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	85	00:05:26	1,00 km
2	1,00 km	5:08	5:08	101	00:10:34	2,00 km
3	1,00 km	5:23	5:23	134	00:15:57	3,00 km
4	1,00 km	5:29	5:29	141	00:21:26	4,00 km
5	1,00 km	5:23	5:23	139	00:26:49	5,00 km
6	1,00 km	5:28	5:28	138	00:32:17	6,00 km
7	1,00 km	5:32	5:32	140	00:37:49	7,00 km
8	1,00 km	5:31	5:31	138	00:43:20	8,00 km
9	1,00 km	5:20	5:20	139	00:48:40	9,00 km
10	1,00 km	5:30	5:30	139	00:54:10	10,00 km
11	0,05 km	0:18	6:02	137	00:54:29	10,05 km

annons