GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	0	00:06:22	1,00 km
2	1,00 km	5:47	5:47	0	00:12:09	2,00 km
3	1,00 km	5:46	5:46	0	00:17:56	3,00 km
4	1,00 km	5:37	5:37	0	00:23:33	4,00 km
5	1,00 km	5:41	5:41	0	00:29:14	5,00 km
6	1,00 km	5:38	5:38	0	00:34:52	6,00 km
7	1,00 km	5:30	5:30	0	00:40:22	7,00 km
8	1,00 km	5:42	5:42	0	00:46:05	8,00 km
9	1,00 km	6:02	6:02	0	00:52:06	9,00 km
10	1,00 km	5:41	5:41	0	00:57:47	10,00 km
11	0,02 km	0:07	7:04	0	00:57:55	10,02 km