GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	0	00:06:18	1,00 km
2	1,00 km	5:52	5:52	0	00:12:09	2,00 km
3	1,00 km	5:51	5:51	0	00:18:00	3,00 km
4	1,00 km	5:46	5:46	0	00:23:46	4,00 km
5	1,00 km	5:34	5:34	0	00:29:20	5,00 km
6	1,00 km	5:48	5:48	0	00:35:07	6,00 km
7	1,00 km	5:48	5:48	0	00:40:56	7,00 km
8	1,00 km	5:31	5:31	0	00:46:27	8,00 km
9	1,00 km	5:44	5:44	0	00:52:11	9,00 km
10	1,00 km	5:43	5:43	0	00:57:54	10,00 km
11	0,01 km	0:04	7:36	0	00:57:58	10,01 km