GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:32	5:32	0	00:11:27	2,00 km
3	1,00 km	5:51	5:51	0	00:17:18	3,00 km
4	1,00 km	5:39	5:39	0	00:22:57	4,00 km
5	1,00 km	5:34	5:34	0	00:28:31	5,00 km
6	1,00 km	5:49	5:49	0	00:34:20	6,00 km
7	1,00 km	5:41	5:41	0	00:40:01	7,00 km
8	1,00 km	5:33	5:33	0	00:45:34	8,00 km
9	1,00 km	5:49	5:49	0	00:51:23	9,00 km
10	1,00 km	5:40	5:40	0	00:57:03	10,00 km
11	0,01 km	0:05	9:49	0	00:57:09	10,01 km