GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:43	5:43	0	00:11:57	2,00 km
3	1,00 km	5:39	5:39	0	00:17:37	3,00 km
4	1,00 km	5:28	5:28	0	00:23:05	4,00 km
5	1,00 km	5:33	5:33	0	00:28:38	5,00 km
6	1,00 km	5:33	5:33	0	00:34:11	6,00 km
7	1,00 km	5:34	5:34	0	00:39:45	7,00 km
8	1,00 km	5:44	5:44	0	00:45:29	8,00 km
9	1,00 km	5:55	5:55	0	00:51:25	9,00 km
10	1,00 km	5:42	5:42	0	00:57:06	10,00 km
11	0,00 km	0:01	5:50	0	00:57:08	10,00 km