GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:00	8:00	148	00:08:00	1,00 km
2	1,00 km	9:36	9:36	159	00:17:36	2,00 km
3	1,00 km	7:25	7:25	150	00:25:01	3,00 km
4	1,00 km	8:44	8:44	162	00:33:44	4,00 km
5	1,00 km	6:49	6:49	160	00:40:33	5,00 km
6	1,00 km	7:34	7:34	165	00:48:07	6,00 km
7	1,00 km	10:21	10:21	150	00:58:28	7,00 km
8	1,00 km	7:11	7:11	159	01:05:39	8,00 km
9	1,00 km	7:04	7:04	163	01:12:43	9,00 km
10	1,00 km	7:12	7:12	157	01:19:56	10,00 km
11	1,00 km	7:12	7:12	165	01:27:08	11,00 km
12	1,00 km	8:51	8:51	166	01:35:59	12,00 km
13	1,00 km	10:06	10:06	166	01:46:05	13,00 km
14	1,00 km	6:57	6:57	170	01:53:02	14,00 km
15	1,00 km	6:21	6:21	173	01:59:23	15,00 km
16	0,29 km	1:31	5:14	164	02:00:54	15,29 km