GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	0	00:06:10	1,00 km
2	1,00 km	5:44	5:44	0	00:11:53	2,00 km
3	1,00 km	5:34	5:34	0	00:17:28	3,00 km
4	1,00 km	5:51	5:51	0	00:23:19	4,00 km
5	1,00 km	5:30	5:30	0	00:28:49	5,00 km
6	1,00 km	6:00	6:00	0	00:34:49	6,00 km
7	1,00 km	5:26	5:26	0	00:40:15	7,00 km
8	1,00 km	5:37	5:37	0	00:45:52	8,00 km
9	1,00 km	5:31	5:31	0	00:51:23	9,00 km
10	1,00 km	5:36	5:36	0	00:56:59	10,00 km
11	0,01 km	0:04	11:57	0	00:57:04	10,01 km