GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	137	00:04:17	1,00 km
2	1,00 km	4:28	4:28	132	00:08:45	2,00 km
3	1,00 km	4:27	4:27	130	00:13:12	3,00 km
4	1,00 km	4:28	4:28	132	00:17:40	4,00 km
5	1,00 km	4:26	4:26	135	00:22:06	5,00 km
6	1,00 km	4:19	4:19	137	00:26:25	6,00 km
7	1,00 km	4:25	4:25	139	00:30:49	7,00 km
8	1,00 km	4:26	4:26	137	00:35:15	8,00 km
9	1,00 km	4:22	4:22	134	00:39:37	9,00 km
10	0,84 km	3:31	4:11	136	00:43:08	9,84 km

annons