GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	4:48	4:48	0	00:09:33	2,00 km
3	1,00 km	4:46	4:46	0	00:14:19	3,00 km
4	1,00 km	4:49	4:49	0	00:19:08	4,00 km
5	1,00 km	4:54	4:54	0	00:24:03	5,00 km
6	1,00 km	5:00	5:00	0	00:29:02	6,00 km
7	1,00 km	4:34	4:34	0	00:33:37	7,00 km
8	1,00 km	4:26	4:26	0	00:38:03	8,00 km
9	1,00 km	4:26	4:26	0	00:42:29	9,00 km
10	1,00 km	4:24	4:24	0	00:46:53	10,00 km
11	0,81 km	4:05	5:01	0	00:50:58	10,81 km

annons