GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:59	18,75	113	00:15:59	5,00 km
2	5,00 km	15:01	20,00	132	00:30:59	10,00 km
3	5,00 km	13:35	22,09	128	00:44:34	15,00 km
4	5,00 km	16:11	18,56	131	01:00:46	20,00 km
5	5,00 km	14:15	21,05	127	01:15:00	25,00 km
6	5,00 km	13:54	21,56	118	01:28:54	30,00 km
7	5,00 km	17:13	17,39	124	01:46:08	35,00 km
8	2,17 km	6:17	20,81	122	01:52:24	37,17 km