GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	0	00:07:41	1,00 km
2	1,00 km	6:52	6:52	0	00:14:33	2,00 km
3	1,00 km	6:42	6:42	0	00:21:15	3,00 km
4	1,00 km	6:40	6:40	0	00:27:55	4,00 km
5	1,00 km	7:05	7:05	0	00:34:59	5,00 km
6	1,00 km	9:45	9:45	0	00:44:45	6,00 km
7	1,00 km	10:17	10:17	0	00:55:02	7,00 km
8	1,00 km	6:24	6:24	0	01:01:26	8,00 km
9	0,65 km	3:53	6:00	0	01:05:19	8,65 km