GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	5:55	5:55	0	00:12:09	2,00 km
3	1,00 km	6:11	6:11	0	00:18:20	3,00 km
4	1,00 km	6:10	6:10	0	00:24:30	4,00 km
5	1,00 km	6:24	6:24	0	00:30:54	5,00 km
6	1,00 km	6:26	6:26	0	00:37:20	6,00 km
7	1,00 km	6:17	6:17	0	00:43:37	7,00 km
8	1,00 km	6:21	6:21	0	00:49:58	8,00 km
9	1,00 km	6:15	6:15	0	00:56:13	9,00 km
10	1,00 km	6:21	6:21	0	01:02:34	10,00 km
11	0,23 km	1:34	6:48	0	01:04:08	10,23 km