GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	0	00:07:25	1,00 km
2	1,00 km	7:00	7:00	0	00:14:25	2,00 km
3	1,00 km	7:01	7:01	0	00:21:26	3,00 km
4	1,00 km	6:53	6:53	0	00:28:19	4,00 km
5	1,00 km	7:21	7:21	0	00:35:40	5,00 km
6	1,00 km	7:01	7:01	0	00:42:41	6,00 km
7	1,00 km	6:51	6:51	0	00:49:32	7,00 km
8	1,00 km	7:02	7:02	0	00:56:34	8,00 km
9	1,00 km	7:15	7:15	0	01:03:49	9,00 km
10	1,00 km	7:03	7:03	0	01:10:52	10,00 km
11	0,26 km	1:55	7:14	0	01:12:47	10,26 km

annons