GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:22	0	00:05:23	1,00 km
2	1,00 km	5:42	5:42	0	00:11:05	2,00 km
3	1,00 km	5:47	5:47	0	00:16:52	3,00 km
4	1,00 km	5:12	5:12	0	00:22:04	4,00 km
5	1,00 km	5:08	5:08	0	00:27:12	5,00 km
6	1,00 km	5:09	5:09	0	00:32:21	6,00 km
7	1,00 km	4:59	5:00	0	00:37:20	7,00 km
8	1,01 km	4:52	4:49	0	00:42:12	8,01 km
9	1,00 km	5:14	5:15	0	00:47:26	9,01 km
10	1,00 km	5:10	5:11	0	00:52:36	10,01 km
11	0,62 km	2:40	4:17	0	00:55:16	10,63 km

annons