GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	153	00:07:11	1,00 km
2	1,00 km	7:04	7:04	160	00:14:15	2,00 km
3	1,00 km	7:15	7:15	162	00:21:30	3,00 km
4	1,00 km	7:01	7:01	165	00:28:31	4,00 km
5	1,00 km	7:01	7:01	166	00:35:32	5,00 km
6	1,00 km	6:47	6:47	184	00:42:18	6,00 km
7	1,00 km	6:39	6:39	186	00:48:58	7,00 km
8	0,42 km	2:49	6:40	170	00:51:47	7,42 km