GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:59	3:59	79	00:03:59	1,00 km
2	1,00 km	3:49	3:49	117	00:07:49	2,00 km
3	1,00 km	3:46	3:46	126	00:11:35	3,00 km
4	1,00 km	3:43	3:43	131	00:15:19	4,00 km
5	4,47 km	17:12	3:51	113	00:32:31	8,47 km
6	1,00 km	3:58	3:58	109	00:36:28	9,47 km
7	1,00 km	3:28	3:28	97	00:39:56	10,47 km
8	1,00 km	3:24	3:24	93	00:43:20	11,47 km
9	1,00 km	3:34	3:34	101	00:46:54	12,47 km
10	1,00 km	5:20	5:20	118	00:52:14	13,47 km
11	1,00 km	4:03	4:03	128	00:56:17	14,47 km
12	1,00 km	3:51	3:51	117	01:00:08	15,47 km
13	1,00 km	3:32	3:32	98	01:03:40	16,47 km
14	1,00 km	3:55	3:55	113	01:07:35	17,47 km
15	0,63 km	2:39	4:12	119	01:10:14	18,10 km