GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	137	00:04:33	1,00 km
2	0,08 km	0:24	4:56	140	00:04:57	1,08 km
3	1,00 km	3:36	3:36	152	00:08:33	2,08 km
4	1,00 km	3:31	3:31	164	00:12:03	3,08 km
5	1,00 km	3:32	3:32	168	00:15:35	4,08 km
6	0,34 km	2:01	5:55	150	00:17:36	4,42 km
7	1,00 km	3:25	3:25	160	00:21:02	5,42 km
8	1,00 km	3:29	3:29	167	00:24:31	6,42 km
9	1,00 km	3:32	3:32	167	00:28:02	7,42 km
10	0,34 km	2:03	5:56	145	00:30:05	7,77 km
11	1,00 km	3:34	3:34	158	00:33:39	8,77 km
12	1,00 km	3:45	3:45	168	00:37:25	9,77 km
13	1,00 km	3:29	3:29	168	00:40:54	10,77 km
14	1,00 km	4:55	4:55	152	00:45:49	11,77 km
15	0,03 km	0:10	5:26	150	00:45:59	11,80 km