GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	122	00:06:48	1,00 km
2	1,00 km	5:52	5:52	125	00:12:40	2,00 km
3	1,00 km	6:59	6:59	127	00:19:39	3,00 km
4	1,00 km	7:48	7:48	124	00:27:28	4,00 km
5	1,00 km	6:50	6:50	129	00:34:18	5,00 km
6	1,00 km	5:46	5:46	138	00:40:04	6,00 km
7	1,00 km	5:17	5:17	150	00:45:20	7,00 km
8	0,62 km	3:28	5:38	144	00:48:48	7,62 km