GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	4:30	4:30	0	00:09:09	2,00 km
3	1,00 km	4:31	4:32	0	00:13:40	3,00 km
4	1,00 km	4:25	4:26	0	00:18:05	3,99 km
5	0,81 km	3:40	4:31	0	00:21:45	4,80 km