GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:07	0	00:08:07	1,00 km
2	1,00 km	7:32	7:32	0	00:15:39	2,00 km
3	1,00 km	7:36	7:36	0	00:23:15	3,00 km
4	1,00 km	7:35	7:35	0	00:30:50	4,00 km
5	1,00 km	7:59	7:59	0	00:38:49	5,00 km
6	1,00 km	7:23	7:23	0	00:46:12	6,00 km
7	1,00 km	7:39	7:39	0	00:53:51	7,00 km
8	1,00 km	7:37	7:37	0	01:01:28	8,00 km
9	1,00 km	7:28	7:28	0	01:08:56	9,00 km
10	1,00 km	7:01	7:01	0	01:15:57	10,00 km
11	0,27 km	1:57	7:12	0	01:17:54	10,27 km

annons