GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:31	5:31	0	00:11:00	2,00 km
3	1,00 km	5:40	5:40	0	00:16:40	3,00 km
4	1,00 km	5:10	5:10	0	00:21:49	4,00 km
5	1,00 km	5:30	5:30	0	00:27:19	5,00 km
6	1,00 km	5:21	5:21	0	00:32:40	6,00 km
7	1,00 km	5:13	5:13	0	00:37:53	7,00 km
8	0,05 km	0:15	4:34	0	00:38:08	7,05 km

annons