GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	164	00:04:48	1,00 km
2	1,00 km	5:09	5:09	161	00:09:57	2,00 km
3	1,00 km	6:04	6:04	170	00:16:01	3,00 km
4	1,00 km	6:04	6:04	168	00:22:05	4,00 km
5	1,00 km	5:50	5:50	163	00:27:54	5,00 km
6	1,00 km	5:24	5:24	157	00:33:18	6,00 km
7	1,00 km	5:40	5:40	162	00:38:58	7,00 km
8	1,00 km	5:18	5:18	164	00:44:16	8,00 km
9	1,00 km	5:48	5:48	169	00:50:04	9,00 km
10	1,00 km	5:04	5:04	170	00:55:08	10,00 km
11	0,17 km	0:55	5:17	158	00:56:03	10,17 km

annons