GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:28	8:28	141	00:08:28	1,00 km
2	1,00 km	6:26	6:26	142	00:14:54	2,00 km
3	1,00 km	5:57	5:57	152	00:20:51	3,00 km
4	1,00 km	6:51	6:51	156	00:27:42	4,00 km
5	1,00 km	7:03	7:03	161	00:34:45	5,00 km
6	1,00 km	7:37	7:37	164	00:42:22	6,00 km
7	1,00 km	7:50	7:50	160	00:50:12	7,00 km
8	1,00 km	7:50	7:50	164	00:58:02	8,00 km
9	1,00 km	6:52	6:52	164	01:04:54	9,00 km
10	1,00 km	7:09	7:09	164	01:12:03	10,00 km
11	1,00 km	7:58	7:58	160	01:20:01	11,00 km
12	1,00 km	8:32	8:32	164	01:28:33	12,00 km
13	1,00 km	8:21	8:21	164	01:36:54	13,00 km
14	0,55 km	4:04	7:25	164	01:40:58	13,55 km

annons