GPS-pass | Lugnt kvällspass

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:04	0	00:06:03	1,00 km
2	1,00 km	6:07	6:06	0	00:12:10	2,00 km
3	1,00 km	6:00	6:01	0	00:18:10	3,00 km
4	1,00 km	6:00	6:00	0	00:24:10	4,00 km
5	1,00 km	6:02	6:02	0	00:30:12	5,00 km
6	1,00 km	5:50	5:49	0	00:36:02	6,00 km
7	1,00 km	5:48	5:48	0	00:41:50	7,00 km
8	1,00 km	5:35	5:36	0	00:47:25	8,00 km
9	0,06 km	0:22	6:08	0	00:47:47	8,06 km