GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	108	00:05:08	1,00 km
2	1,00 km	4:53	4:53	120	00:10:01	2,00 km
3	1,00 km	4:39	4:39	126	00:14:40	3,00 km
4	1,00 km	4:44	4:44	125	00:19:25	4,00 km
5	1,00 km	5:23	5:23	116	00:24:47	5,00 km
6	1,00 km	4:36	4:36	110	00:29:24	6,00 km
7	1,00 km	4:51	4:51	153	00:34:15	7,00 km
8	0,70 km	3:35	5:08	167	00:37:50	7,70 km

annons