GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	141	00:04:51	1,00 km
2	1,00 km	4:53	4:53	134	00:09:45	2,00 km
3	1,00 km	4:51	4:51	142	00:14:36	3,00 km
4	1,00 km	4:53	4:53	140	00:19:29	4,00 km
5	1,00 km	4:56	4:56	153	00:24:25	5,00 km
6	1,00 km	4:51	4:51	150	00:29:16	6,00 km
7	1,00 km	4:47	4:47	148	00:34:03	7,00 km
8	1,00 km	5:29	5:29	148	00:39:32	8,00 km
9	1,00 km	8:53	8:53	146	00:48:25	9,00 km
10	1,00 km	5:19	5:19	145	00:53:43	10,00 km
11	1,00 km	5:45	5:45	145	00:59:28	11,00 km
12	1,00 km	8:05	8:05	140	01:07:33	12,00 km
13	1,00 km	7:02	7:02	139	01:14:35	13,00 km
14	1,00 km	6:05	6:05	136	01:20:40	14,00 km
15	1,00 km	4:52	4:52	132	01:25:32	15,00 km
16	0,96 km	4:50	5:02	140	01:30:22	15,96 km

annons