GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	4:33	4:33	0	00:09:34	2,00 km
3	1,00 km	4:31	4:31	0	00:14:05	3,00 km
4	1,00 km	4:39	4:39	0	00:18:44	4,00 km
5	1,00 km	4:31	4:31	0	00:23:15	5,00 km
6	1,00 km	4:32	4:32	0	00:27:47	6,00 km
7	1,00 km	4:45	4:45	0	00:32:32	7,00 km
8	1,00 km	4:39	4:39	0	00:37:12	8,00 km
9	1,00 km	4:56	4:56	0	00:42:07	9,00 km
10	0,95 km	4:21	4:34	0	00:46:28	9,95 km

annons