GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:31	8:31	0	00:08:31	1,00 km
2	0,84 km	5:43	6:48	0	00:14:14	1,84 km
3	0,58 km	4:24	7:35	0	00:18:38	2,42 km
4	0,59 km	3:43	6:16	0	00:22:20	3,01 km
5	0,59 km	4:29	7:35	0	00:26:49	3,60 km
6	0,59 km	3:40	6:14	0	00:30:29	4,19 km
7	0,27 km	1:46	6:32	0	00:32:15	4,46 km
8	0,27 km	1:42	6:17	0	00:33:57	4,73 km
9	0,26 km	1:54	7:14	0	00:35:51	5,00 km
10	0,27 km	1:43	6:24	0	00:37:34	5,26 km

annons