GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	137	00:05:26	1,00 km
2	1,00 km	5:18	5:18	156	00:10:44	2,00 km
3	0,20 km	1:52	9:21	158	00:12:36	2,20 km
4	1,00 km	4:25	4:25	169	00:17:01	3,20 km
5	0,21 km	2:28	11:40	149	00:19:29	3,41 km
6	0,99 km	4:31	4:33	161	00:24:00	4,40 km
7	0,26 km	3:53	14:54	135	00:27:53	4,67 km
8	1,00 km	4:29	4:30	159	00:32:23	5,66 km
9	0,43 km	6:54	16:08	119	00:39:17	6,09 km