GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	131	00:04:44	1,00 km
2	1,00 km	4:28	4:28	140	00:09:12	2,00 km
3	1,00 km	4:13	4:13	147	00:13:25	3,00 km
4	1,00 km	4:08	4:08	147	00:17:33	4,00 km
5	1,00 km	4:20	4:20	151	00:21:53	5,00 km
6	1,00 km	4:17	4:17	153	00:26:10	6,00 km
7	1,00 km	4:13	4:13	155	00:30:22	7,00 km
8	1,00 km	4:22	4:22	151	00:34:44	8,00 km
9	1,00 km	4:20	4:20	154	00:39:03	9,00 km
10	1,00 km	5:32	5:32	135	00:44:35	10,00 km
11	0,00 km	0:02	7:02	125	00:44:37	10,00 km
12	0,00 km	0:01	6:52	123	00:44:38	10,01 km