GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	0	00:06:08	1,00 km
2	1,00 km	5:41	5:41	0	00:11:49	2,00 km
3	1,00 km	6:10	6:10	0	00:17:59	3,00 km
4	1,00 km	6:06	6:06	0	00:24:05	4,00 km
5	1,00 km	5:59	5:59	0	00:30:04	5,00 km
6	1,00 km	5:42	5:42	0	00:35:46	6,00 km
7	1,00 km	6:23	6:23	0	00:42:08	7,00 km
8	1,00 km	6:27	6:27	0	00:48:35	8,00 km
9	1,00 km	5:58	5:58	0	00:54:33	9,00 km
10	1,00 km	6:11	6:11	0	01:00:44	10,00 km
11	0,37 km	2:29	6:41	0	01:03:13	10,37 km