GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:15	4:51	145	00:24:15	5,00 km
2	5,00 km	23:52	4:46	145	00:48:06	10,00 km
3	5,00 km	23:57	4:47	149	01:12:04	15,00 km
4	5,00 km	24:52	4:58	148	01:36:55	20,00 km
5	5,00 km	23:19	4:40	153	02:00:14	25,00 km
6	5,00 km	23:44	4:45	157	02:23:58	30,00 km
7	0,04 km	0:15	5:54	162	02:24:13	30,04 km

annons