GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	118	00:04:20	1,00 km
2	1,00 km	4:17	4:17	129	00:08:37	2,00 km
3	1,00 km	4:33	4:33	128	00:13:09	3,00 km
4	1,00 km	4:35	4:35	127	00:17:44	4,00 km
5	1,00 km	4:46	4:46	127	00:22:30	5,00 km
6	1,00 km	4:43	4:43	124	00:27:13	6,00 km
7	1,00 km	5:00	5:00	123	00:32:12	7,00 km
8	1,00 km	4:51	4:51	122	00:37:03	8,00 km
9	1,00 km	5:00	5:00	124	00:42:03	9,00 km
10	1,00 km	4:56	4:56	122	00:47:00	10,00 km
11	1,00 km	4:55	4:55	121	00:51:54	11,00 km
12	1,00 km	4:55	4:55	120	00:56:50	12,00 km
13	1,00 km	4:49	4:49	122	01:01:38	13,00 km
14	1,00 km	4:49	4:49	123	01:06:27	14,00 km
15	1,00 km	4:45	4:45	123	01:11:12	15,00 km
16	1,00 km	4:54	4:54	124	01:16:06	16,00 km
17	1,00 km	5:03	5:03	120	01:21:09	17,00 km
18	0,01 km	0:02	4:33	113	01:21:11	17,01 km

annons