GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	125	00:05:13	1,00 km
2	1,00 km	5:31	5:31	128	00:10:45	2,00 km
3	1,00 km	4:45	4:45	143	00:15:30	3,00 km
4	1,00 km	4:43	4:43	151	00:20:13	4,00 km
5	1,00 km	5:42	5:42	145	00:25:55	5,00 km
6	1,00 km	4:49	4:49	153	00:30:44	6,00 km
7	1,00 km	4:33	4:33	155	00:35:17	7,00 km
8	1,00 km	5:52	5:52	145	00:41:09	8,00 km
9	0,68 km	4:00	5:53	149	00:45:09	8,68 km

annons