GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	4:27	4:27	0	00:09:07	2,00 km
3	1,00 km	4:11	4:11	0	00:13:18	3,00 km
4	1,00 km	4:31	4:31	0	00:17:49	4,00 km
5	1,00 km	4:31	4:31	0	00:22:21	5,00 km
6	1,00 km	4:32	4:32	0	00:26:52	6,00 km
7	1,00 km	4:38	4:38	0	00:31:30	7,00 km
8	1,00 km	4:28	4:28	0	00:35:58	8,00 km
9	1,00 km	4:27	4:27	0	00:40:25	9,00 km
10	1,00 km	4:21	4:21	0	00:44:46	10,00 km
11	0,17 km	0:43	4:14	0	00:45:29	10,17 km

annons