GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	0	00:06:38	1,00 km
2	1,00 km	6:10	6:10	0	00:12:47	2,00 km
3	1,00 km	6:00	6:00	0	00:18:47	3,00 km
4	1,00 km	6:13	6:13	0	00:25:00	4,00 km
5	1,00 km	6:10	6:10	0	00:31:10	5,00 km
6	1,00 km	5:56	5:56	0	00:37:06	6,00 km
7	1,00 km	5:59	5:59	0	00:43:05	7,00 km
8	1,00 km	5:55	5:55	0	00:49:00	8,00 km
9	1,00 km	5:55	5:55	0	00:54:55	9,00 km
10	1,00 km	5:45	5:45	0	01:00:41	10,00 km
11	0,12 km	0:40	5:41	0	01:01:21	10,12 km

annons