GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:48	5:48	0	00:11:53	2,00 km
3	1,00 km	6:21	6:21	0	00:18:13	3,00 km
4	1,00 km	6:00	6:00	0	00:24:13	4,00 km
5	1,00 km	5:14	5:14	0	00:29:27	5,00 km
6	1,00 km	5:06	5:06	0	00:34:33	6,00 km
7	1,00 km	5:44	5:44	0	00:40:17	7,00 km
8	1,00 km	5:36	5:36	0	00:45:53	8,00 km
9	1,00 km	5:23	5:23	0	00:51:16	9,00 km
10	1,00 km	5:31	5:31	0	00:56:47	10,00 km
11	0,55 km	3:11	5:45	0	00:59:58	10,55 km

annons