GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,47 km	7:39	5:12	148	00:07:39	1,47 km
2	1,35 km	5:00	3:43	166	00:12:39	2,82 km
3	0,28 km	2:00	7:05	143	00:14:39	3,10 km
4	1,27 km	5:00	3:56	170	00:19:39	4,37 km
5	0,22 km	2:00	9:10	138	00:21:39	4,59 km
6	1,26 km	5:00	3:58	166	00:26:39	5,85 km
7	0,21 km	2:00	9:23	143	00:28:39	6,06 km
8	1,26 km	5:00	3:58	167	00:33:39	7,32 km
9	0,43 km	2:00	4:42	166	00:35:39	7,75 km
10	0,84 km	5:22	6:22	146	00:41:00	8,59 km

annons