GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,21 km	11:38	5:16	128	00:11:38	2,21 km
2	1,00 km	4:11	4:11	143	00:15:49	3,21 km
3	0,12 km	1:00	8:18	136	00:16:49	3,33 km
4	1,00 km	4:05	4:05	167	00:20:54	4,33 km
5	0,12 km	1:00	8:14	157	00:21:54	4,45 km
6	1,00 km	4:11	4:11	172	00:26:05	5,45 km
7	0,11 km	1:00	9:11	162	00:27:05	5,56 km
8	1,00 km	4:17	4:17	169	00:31:22	6,56 km
9	0,09 km	1:00	10:55	161	00:32:22	6,65 km
10	1,00 km	4:15	4:15	168	00:36:37	7,65 km
11	0,11 km	1:00	9:05	166	00:37:37	7,76 km
12	1,00 km	4:14	4:14	169	00:41:52	8,76 km
13	0,12 km	1:00	8:17	163	00:42:52	8,88 km
14	1,00 km	4:26	4:26	170	00:47:18	9,88 km
15	3,38 km	20:21	6:01	146	01:07:39	13,26 km
16	0,01 km	0:06	12:17	144	01:07:46	13,27 km

annons