GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	131	00:05:32	1,00 km
2	1,00 km	5:18	5:18	136	00:10:50	2,00 km
3	1,00 km	5:14	5:14	132	00:16:04	3,00 km
4	1,00 km	5:33	5:33	140	00:21:38	4,00 km
5	1,00 km	5:09	5:09	137	00:26:46	5,00 km
6	1,00 km	5:25	5:25	142	00:32:12	6,00 km
7	1,00 km	5:02	5:02	136	00:37:13	7,00 km
8	1,00 km	5:13	5:13	140	00:42:27	8,00 km
9	1,00 km	5:18	5:18	142	00:47:45	9,00 km
10	1,00 km	5:14	5:14	140	00:52:59	10,00 km
11	0,06 km	0:16	4:56	144	00:53:16	10,06 km

annons