GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	144	00:05:46	1,00 km
2	1,00 km	5:54	5:54	175	00:11:40	2,00 km
3	1,00 km	6:02	6:02	182	00:17:42	3,00 km
4	1,00 km	6:23	6:23	184	00:24:05	4,00 km
5	1,00 km	6:35	6:35	167	00:30:40	5,00 km
6	1,00 km	7:53	7:53	174	00:38:33	6,00 km
7	1,00 km	7:26	7:26	160	00:45:59	7,00 km
8	1,00 km	7:49	7:49	137	00:53:48	8,00 km
9	0,78 km	4:55	6:19	175	00:58:42	8,78 km