GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	125	00:05:29	1,00 km
2	1,00 km	5:30	5:30	147	00:10:59	2,00 km
3	1,00 km	5:43	5:43	160	00:16:42	3,00 km
4	1,00 km	5:47	5:47	136	00:22:30	4,00 km
5	1,00 km	5:17	5:17	0	00:27:47	5,00 km
6	1,00 km	5:11	5:11	0	00:32:57	6,00 km
7	1,00 km	5:21	5:21	0	00:38:19	7,00 km
8	1,00 km	5:39	5:39	0	00:43:58	8,00 km
9	1,00 km	5:11	5:11	0	00:49:09	9,00 km
10	1,00 km	5:08	5:08	0	00:54:17	10,00 km
11	0,02 km	0:09	6:22	0	00:54:26	10,02 km

annons