GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	160	00:06:00	1,00 km
2	1,00 km	5:43	5:43	155	00:11:43	2,00 km
3	1,00 km	5:41	5:41	152	00:17:25	3,00 km
4	1,00 km	5:31	5:31	152	00:22:56	4,00 km
5	1,00 km	5:29	5:29	160	00:28:25	5,00 km
6	1,00 km	5:35	5:35	162	00:34:00	6,00 km
7	0,00 km	0:00	3:47	164	00:34:01	6,00 km

annons