GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	111	00:05:08	1,00 km
2	1,00 km	4:56	4:56	121	00:10:04	2,00 km
3	1,00 km	4:51	4:51	126	00:14:55	3,00 km
4	1,00 km	4:53	4:53	128	00:19:48	4,00 km
5	1,00 km	4:52	4:52	130	00:24:40	5,00 km
6	1,00 km	4:49	4:49	134	00:29:29	6,00 km
7	1,00 km	4:57	4:57	133	00:34:26	7,00 km
8	1,00 km	5:05	5:05	135	00:39:30	8,00 km
9	1,00 km	4:51	4:51	138	00:44:22	9,00 km
10	1,00 km	4:44	4:44	140	00:49:06	10,00 km
11	1,00 km	4:38	4:38	142	00:53:43	11,00 km
12	1,00 km	5:27	5:27	129	00:59:11	12,00 km
13	0,65 km	3:43	5:42	136	01:02:53	12,65 km

annons