GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	150	00:04:09	1,00 km
2	1,00 km	3:57	3:57	152	00:08:06	2,00 km
3	1,00 km	3:47	3:47	158	00:11:53	3,00 km
4	1,00 km	3:45	3:45	161	00:15:38	4,00 km
5	1,00 km	3:45	3:45	161	00:19:23	5,00 km
6	1,00 km	3:45	3:45	164	00:23:08	6,00 km
7	1,00 km	3:45	3:45	166	00:26:54	7,00 km
8	1,00 km	3:44	3:44	168	00:30:37	8,00 km
9	1,00 km	3:36	3:36	169	00:34:13	9,00 km
10	1,00 km	3:36	3:36	171	00:37:49	10,00 km
11	1,00 km	3:33	3:33	170	00:41:22	11,00 km
12	1,00 km	3:35	3:35	172	00:44:57	12,00 km
13	1,00 km	4:33	4:33	150	00:49:30	13,00 km
14	1,00 km	4:19	4:19	155	00:53:49	14,00 km
15	1,00 km	4:30	4:30	156	00:58:20	15,00 km
16	1,00 km	4:37	4:37	156	01:02:57	16,00 km
17	1,00 km	4:26	4:26	151	01:07:23	17,00 km
18	1,00 km	4:51	4:51	145	01:12:14	18,00 km
19	1,00 km	4:47	4:47	147	01:17:00	19,00 km
20	1,00 km	4:44	4:44	148	01:21:44	20,00 km
21	1,00 km	4:37	4:37	149	01:26:22	21,00 km
22	1,00 km	4:28	4:28	150	01:30:50	22,00 km
23	0,16 km	0:48	5:02	154	01:31:38	22,16 km