GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	0	00:07:05	1,00 km
2	1,00 km	6:23	6:23	0	00:13:28	2,00 km
3	1,00 km	6:44	6:44	0	00:20:12	3,00 km
4	1,00 km	8:18	8:18	0	00:28:30	4,00 km
5	1,00 km	6:55	6:55	0	00:35:25	5,00 km
6	1,00 km	7:14	7:14	0	00:42:39	6,00 km
7	1,00 km	6:47	6:47	0	00:49:26	7,00 km
8	0,40 km	2:46	6:58	0	00:52:12	7,40 km