GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	0	00:05:37	1,00 km
2	1,00 km	5:30	5:29	0	00:11:07	2,00 km
3	1,00 km	5:40	5:40	0	00:16:47	3,00 km
4	1,00 km	5:45	5:46	0	00:22:32	4,00 km
5	1,00 km	5:50	5:50	0	00:28:22	5,00 km
6	1,00 km	6:01	6:01	0	00:34:23	6,00 km
7	1,00 km	6:02	6:00	0	00:40:25	7,01 km
8	1,00 km	6:06	6:07	0	00:46:31	8,00 km
9	1,00 km	5:58	5:58	0	00:52:29	9,01 km
10	0,94 km	5:47	6:09	0	00:58:16	9,95 km